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FORWOD ENGINE — SDK & DEVELOPER PLATFORM

The physics of fitness,
as an SDK.

Quantify athletic performance inside your own application. Send flat workout data — reps, load, time — and get back real mechanical work, power and work capacity. Don't just log workouts. Measure fitness.

“Fitness is… your work capacity across broad time and modal domains.”
GREG GLASSMAN — FOUNDER, CROSSFIT
CORE ANALYTICAL METRICS

Six endpoints. One engine.

Integrate the biomechanical engine directly into your architecture to turn raw data into high-fidelity fitness metrics.

01

Workout Power

→ watts · horsepower

Quantifies true mechanical intensity across multi-modal movements. Applies the engine to flat data — reps, weight, time — normalising disparate modalities into a universal energy currency.

02

RepMax

→ peak power

The high-force, short-duration ceiling. Analyses isolated maximal-effort sets to identify the high-intensity anchor of the power-duration profile.

03

Kinetic Work Capacity

KWC™ · the fitness score

Overall fitness across broad time and modal domains. Aggregates trailing telemetry into a unified snapshot of absolute mechanical power — a baseline for longitudinal tracking.

04

Allometric Power Quotient

APQ™ · mass-normalised

True mass-normalised capability. Allometric scaling converts raw mechanical output into a dimensionless scalar, enabling equitable cohort comparison across all body types.

05

Power Curve

→ OmPD curve

The full spectrum of physical capacity. Synthesises varied workouts to map power decay and fatigue resistance, from one-second bursts to endurance efforts.

06

Pythia

→ predicted time

Predictive time forecasting. Intersects the demands of a future workout with the athlete's established curve to calculate precise completion times.

INTERACTIVE DEMO

Move the finish time. Watch capacity recalculate.

01 · PROFILE
1.83 M · 100 KG
02 · WORKOUT — MURPH
Run1 mi
Pull-ups100
Push-ups200
Air squats300
Run1 mi
COMPLETION TIME40:00
25:0070:00
POWER FOR MURPH
330W/ 0.44 hp
WORK CAPACITY · KWC™
251W/ 0.34 hp
POWER CURVE — RECALCULATED
1200800500200MURPH · 330 W3s200s7m20m40m
PRICING

Pay only for the calculations you run.

Enterprise

For high-volume platforms, military and first responders.

SLA guarantees

Dedicated performance SLAs for enterprise backends.

Priority support

Direct Slack/Teams channel with core bioenergetic engineers.

Enterprise SDK

EMBEDDABLE, AIR-GAPPED COPROCESSOR